NOTES: The Event Date/Time entry is for the purpose of letting you know how current the provided information is. This it not a race calendar, and while I will attempt to keep the information current, it will not always be possible. The course information is supplied by RDs, ultra runners and other interested parties, and while everyone attempts to provide accurate information, **IT HAPPENS! Always check with the Race Director for the latest information.
Location: Golden Gate National Recreation Area, Muir Woods National Monument, Mt. Tamalpais State Park.
Nearest Town(s): Mill Valley, Sausalito, San Francisco, CA
Event Date/Time: 4/30/05 5:40AM
Course Type: Combination loop & out/back
Surface: Trails, fireroads and 5 miles paved road
Description: Very hilly with spectacular views of San Francisco, Mt. Tamalpais and Tomales Bay. Perhaps great wildflowers and a dramatic, well deserved, downhill finish.
Elevation Change: Climb 9500'; Descent 9500'
Altitude Range: 0' - 1800'
Longest Climb: 1400' over 3 miles
Time Limit/Cutoffs:16.5 hrs; 8.5hrs @ 34.5M, 11 hrs @ 43.2M, 13 hrs @ 49.8M, 14.25 hrs @ 55.1M, 15.25 hrs @ 58.1M
Aid Stations: 10; @ Mile 5.5 (fluids only), 9.3, 13.4, 19.2, 25.8, 34.5, 43.1, 49.8, 55.1 & 58.4
Website: What? Mi-Wok Trail 100
Race Director: Tia Bodington
Additional Information: Pacers allowed from 43.2M. Drop bags @ mile 9.3, 19.3, 49.8 & 58.4.
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